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Who can I help?

I am experienced working with...

  • Anxiety

  • Depression

  • Traumatic experiences

  • Adverse Childhood Experiences

  • Loss and Grief

  • Obsessions and Compulsions

  • Addictive Behaviours

  • Anger

  • Relationships

  • Perfectionism and procrastination

  • Creative block

  • Confidence

  • Meaninglessness and Purpose

  • Fear of Death

  • Chronic Shame

  • Panic

and many other issues...

Self-Esteem Specialist

Low self-esteem can be the root cause behind many of the issues listed above - it can be hidden or disguised by them.

By specialising in low-self esteem, I can ensure you don't waste your time and energy trying to manage a symptom that keeps coming back, but instead address the root cause directly.

When low self-esteem is resolved, the symptoms it was causing tend to disappear on their own.

Free initial consultation

An initial consultation lets you decide if I am the right therapist for you, before starting.

It is also an opportunity for me to ensure I have the right experience and expertise to meet your specific needs.

It is a quick chat where you can tell me what you are going through and ask any questions you might have. Most people find it reassuring and gives a spark of hope to their situation.

I offer this session over the phone, or in my office for counselling in Lancaster UK.

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