Who can I help?
I am experienced working with...
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Anxiety
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Depression
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Traumatic experiences
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Adverse Childhood Experiences
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Loss and Grief
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Obsessions and Compulsions
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Addictive Behaviours
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Anger
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Relationships
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Perfectionism and procrastination
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Creative block
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Confidence
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Meaninglessness and Purpose
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Fear of Death
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Chronic Shame
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Panic
and many other issues...
Self-Esteem Specialist
Low self-esteem can be the root cause behind many of the issues listed above - it can be hidden or disguised by them.
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By specialising in low-self esteem, I can ensure you don't waste your time and energy trying to manage a symptom that keeps coming back, but instead address the root cause directly.
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When low self-esteem is resolved, the symptoms it was causing tend to disappear on their own.
Free initial consultation
An initial consultation lets you decide if I am the right therapist for you, before starting.
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It is also an opportunity for me to ensure I have the right experience and expertise to meet your specific needs.
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It is a quick chat where you can tell me what you are going through and ask any questions you might have. Most people find it reassuring and gives a spark of hope to their situation.
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I offer this session over the phone, or in my office for counselling in Lancaster UK.